Tantra Articles
Chakras
Written by Tract Elise Friday, 09 July 2010 03:00
CHAKRAS by TRACY ELISE, Center Holder, Phoenix Goddess Temple
My system is a 'self evident' teaching based on what I experienced in my many
many hours of hands on practice (the laboratory :)
In this sytem, the 1st chakra is the red ray and is called Survival / Creation,
and is also (obviously) the 'sex' chakra.
When people have called the second chakra the sex chakra they then do the belly
and then skip over / leave out the solar plexus (at least that is some systems
I've seen where the first chakra is the perineum..)
any-hoo, I teach 'self evident' 'gateway' chakra system, based on Osho's work.
I believe that the system you teach is a different and possibly advanced work.
I have read through the Korean system briefly and don't know much about the
differences between Hindu and Buddhist. The Egyptian magnetic tantra I teach is
from Drunvalo Melchidezek 's work, the Flower of Life.
xxxoo
Tracy Elise
http://www.messagefrommasters.com/Spiritual_Quotes/Osho/osho_chakras_quotes1.htm
Osho Quotes on Chakras
Most people die from the lowest chakra, the sex center. There are seven chakras
in the body from where life can go out of the body. The last is on top of the
head, and unless you are enlightened life cannot go out from that chakra.
As you move more and more into the present, inside you will come across seven
lights -- what Hindu yoga calls seven Chakras, Buddhist yoga calls seven lights,
seven lamps. As you become more and more detached from the body, detached from
possessions, uninterested in desires, your energy starts moving upwards. The
same energy that is contained at the lowest center, at the sex center.
Indian music is more concerned with sahasrar, the seventh chakra. Western music
is more concerned with the sexual centre, the muladhar. If western music
overpowers you, you will feel sexually aroused. If indian music overpowers you,
you will feel spiritually aroused.
Music is a very subtle meditation. The seven notes of music are concerned with
the seven chakras of the body and each chakra has its own note. If you
concentrate on that chakra, you will start hearing that note arising within your
body. The second chakra has two notes, the third, three. One is important, the
other two are just part of it but create a harmony. It goes on becoming a
greater harmony, rising higher with each chakra. On the seventh chakra it is an
orchestra. Each chakra has its own form, its own music, its own taste, its own
smell. The deeper you move inside yourself, the more you find the whole world,
because if it is not within you, you cannot see it without either. Something is
needed to correspond.
All this so-called esoteric knowledge about chakras, energy fields, kundalini,
astral bodies, is dangerous as knowledge. As experience it is a totally
different thing. Don't acquire it as knowledge. If it is needed for your
spiritual growth, it will come to you in its right time, and then it will be an
experience. And if you have an acquired knowledge, borrowed knowledge, it is
going to be a hindrance.
For example, Hindu yoga believes in seven chakras, Jaina scriptures mention nine
chakras. And Buddhist scriptures say that there are dozens of chakras, that
these are only the important ones which have been chosen by different schools.
They don't give any fixed number. Acquired knowledge will be confusing: how many
chakras? And what are you going to do with that knowledge, whether there are
seven or nine or dozens? Your knowledge is not going to help; it can only
hinder.
Energy fields, chakras and all esoteric things should be experienced. And keep
your mind clean of all knowledge, so that you don't have any expectations;
wherever the experience happens, you are ready to accept it.
It happens exactly like that. There are seven chakras but they don't exist in
the same Places for all people. And there are experiences but they never happen
in the same way to two persons -- they happen very, very differently. So there
is no need to know the physiology of the kundalini, and there is no need to know
the chakras, and there is no need to know what happens finally -- because if you
know it you will start hypnotising yourself, and by and by you will start
getting into the ritual. And you will create a kind of dream around you. And
when there are many people doing the same thing, you tend to fall into the
crowd-mind. You start swaying with the crowd.
Once awareness has made the third eye function, once awareness has moved in the
third eye and the third eye starts functioning, becomes alive... That's why
Hindus call it a CHAKRA. CHAKRA means a wheel. The wheel needs energy; once the
energy comes in, the wheel starts moving. By 'movement' is meant that it starts
functioning. Then a great revolution happens in your being: immediately the
lower heart bows down to the higher heart.
The muladhar chakra has to be relaxed -- relaxed from constipation, relaxed from
diarrhoea. The muladhar chakra has to function at the optimum, one hundred
percent, then energy starts moving.
Energy is needed, and energy is always beautiful. If you don't know how to use
it, it becomes ugly; then it goes on running astray. The energy has to go
higher. Sex is the lowest center of your being -- but that is not all: you have
seven centers of your being. As the energy moves upwards, if you know the key
how to release it upwards, as it moves from one center to another, you feel so
many transformations. When the energy comes to the heart chakra, to the center
of the heart, you become so full of love you become love. When the energy comes
to the third-eye center you become consciousness, awareness. When the energy
comes to the last chakra, sahasrar, you bloom, you flower, your tree of life has
come to a fulfillment: you become a Buddha. But the energy is the same. Don't
condemn; don't suppress. Transform. Be more understanding, alert; only then will
you be able to enter in totality.
Each chakra has its own colours, so when you concentrate on a certain chakra you
will have certain colours in your dreams and visions. As you move upwards they
change. In fact in yoga psychology, a person's dreams, fantasies, visions, can
indicate where his energy is exactly, at what centre.
Sometimes you are deluded by the body. And somehow, if you manage to go beyond
the body, you are deluded by the mind, which is more of a deluder. The first
three chakras belong to the body. The next three chakras belong to the mind. And
the seventh chakra is beyond both. Ordinarily, the people who indulge remain in
the first three lower chakras -- they hang there. Those first three chakras:
MULADHAR, SWADHISTAN and MANIPURA are earth-bound. They are earthly chakras,
they are attracted by gravitation, they are pulled downwards. The next three
chakras: ANAHATA, VISUDDHA and AJNA are sky-bound. Gravitation does not affect
them. They are under another law called levitation; they are pulled upwards.
These three consist of the mind. The body is pulled downwards, mind is pulled
upwards. But you are neither. You are the seventh, which is neither body nor
mind. So the people who indulge live in the first three chakras. And the people
who repress the first three chakras start living in the second three chakras.
But they create a dream-world.
The center around which one's life has revolved is the center from where he will
depart. The place where he dwelt the whole life will be the place from where he
will depart. Therefore, a yogi can leave from the agya chakra, and a lover from
his heart chakra. The life energy of an enlightened man would leave from the
sahasrar, the seventh chakra -- his skull will break open as he departs from
there.
When the energy moves upward you become more and more silent. Silence is the
by-product of energy moving upward and tension is the by-product of energy
moving downward. You will be more and more in anxiety when energy moves down;
you will be more and more silent, quiet, calm and cool as energy moves upward
and inward. And these words downward and outward are synonymous, and inward and
upward are synonymous. And when you have become silent, that energy is moving
like a flood, it is passing through all the chakras, all the centers. And when
it passes through all the chakras, it cleanses them, it purifies them, it makes
them dynamic, alive, and the flood goes upward, upward to the last chakra.
Sex is the first chakra, the first center, the lowest -- and we exist at the
lowest. That is why we know life only at its minimum. When the energy flows
upward and reaches to the last chakra, to the SAHASRAR, energy is at its
maximum, life is at its maximum. Then you feel as if the whole cosmos has become
silent: not even a single sound is there. Everything becomes absolutely silent
when the energy comes to the last chakra. You know the first chakra; it will be
easy to understand through that. When the energy comes to the sex center, you
become absolutely tense. The whole body is feverish, your every cell is in a
fever. Your temperature goes high, your blood pressure goes high, your breathing
becomes mad. Your whole body is in a temporary delirium -- at the lowest. Quite
the opposite is the case at the last chakra. Your whole body becomes so cool, so
silent, as if it has disappeared. You cannot feel it. You have become bodiless.
And when you are silent the whole existence is silent because the existence is
nothing but a mirror: it reflects you. In thousands and thousands of mirrors, it
reflects you. When you are silent the whole existence has become silent.
There are seven chakras, and the anahata is just in the middle; three below it,
three above it. The three below are muladhar, swadhisthan and manipur. Those
three belong to an extrovert personality. In the west, the majority lives
through those three chakras. And now in the east also, the majority is moving
towards the western attitude of life. These three chakras are very easily
available. They have a certain given function; you need not work much on them.
Without them, life will become impossible. They are survival measures, so nature
has not given you a choice between them. From the moment you are born, those
three chakras start functioning. They go on functioning until you die. The whole
life is covered by those three chakras, and the extrovert person never comes to
know that there is anything higher than these. Sex, money, power, prestige,
respectability, name, fame -- they all belong to those three chakras.
And the centre of all those chakras is sex. People seek money in order to seek
sex. People seek fame and power and prestige in order to seek sex. Sex remains
the centre of the lower three chakras. Sex remains the centre of the extrovert
personality. His whole mind revolves around sex.
Above the anahata, the heart, there are three chakras: visudha, the fourth
centre, then ajna, between the two eyes, the third eye centre, and sahasrar, the
last centre, the centre of samadhi, of ultimate unfoldment.
Between these two is the heart. Between the introvert and the extrovert, the
heart functions as a door, it is a bridge. Just as sex is the centre of the
extrovert mind, prayer -- or call it meditation -- is the centre of the
introvert mind. But to call it prayer is more relevant. Between these two --
when a person is just in the middle, on the fourth chakra, at the door -- love
happens. Love is between sex and prayer.
When sex is a little purified, it becomes love. When love is also purified, it
becomes prayer. So it is the same energy, the sexual energy, which goes into
higher formations. In the east people have tried to live an introvert life; they
have tried to live above the heart. But both are lopsided. The western extrovert
mind and the eastern introvert mind are both lopsided. To become a total man,
one needs the functioning of all seven. It is not a question of choice. It is a
question of being capable of living in all the centres without any conflict.
There is none -- we create the conflict.
****
TANTRA LOVERS LINK ALL CHAKRAS Sasha Lessin, Ph.D.
Treat yourself, beloveds and clients to All-Chakra Total Tantra. Total Tantra
blends ancient, shamanic, and modern consciousness-growth practices to help you
lovingly connect with each of your own and your beloved's energy-centers, your
chakras.
Here's a summary of the chakras with the body parts and tantric tasks for you
and clients you facilitate. You first experience the work indicated yourself,
then your facilitate others–individuals, heterosexual and same-sex
lovers--opening their chakras to each other.
1. Perineum, Rectum. Align perennial (base, root) chakra energies with your
sweetheart's; reinforce each other's sense of belonging, safety, health and
security.
2. Genitals, Reproductive organs. Connect and pleasure each other's second
chakras with touch, intention and breathing techniques. Boost each other's
sensuality, creativity and sexuality.
3. Solar Plexis. Empower yourself and your lover.
4. Heart. Open your love and courage to each other.
5. Throat. Speak authentically and kindly; listen actively to each other.
6. Brain. Help each other think, intuit and envision; put your heads together
as a mutual mind.
7. Crown. Flow energy between your crown and your beloved's. Rise above your
separate, individual self-sense and merge with each other. Transcend your
personal pairing and merge with pastlife lovers, with the lover archetype, with
all humanity, Earth and the Universe.
Sexual Soverignty
Last Updated on Wednesday, 16 June 2010 23:29 Written by Devi Ma Wednesday, 16 June 2010 23:06
Sexual Sovereignty by Goddess Devi Ma
sexual self-esteem 1 : of, relating to, or associated with a confidence and satisfaction in oneself ability with sex individual and with partners
self–es·teem Pronunciation: \-ə-ˈstēm Function: noun
1 : a confidence and satisfaction in oneself : self-respect2 : self-conceit
Main Entry: sex·u·al Pronunciation:
\ˈsek-sh(ə-)wəl, ˈsek-shəl\ Function: adjective
Etymology: Late Latin sexualis, from Latin sexus sex
1 : of, relating to, or associated with sex or the sexes <sexual differentiation> <sexual conflict>2 : having or involving sex <sexual reproduction>
4 WAYS to BE SEXUALLY SELF SOVEREIGN
1. Be Yourself, Be Relaxed, by using TANRTA BREATH we slow down, we breath, we accept ourselves. Stop the fantasy open your eyes and connect. Stop being someone you are not.
In the world beyond the temple walls the truth is as a MAN or a WOMYN you may get rejected by your lover, spouse and prospects of your affection. We all admire the confidence that it takes to be sexually expressive and free. When we OVER THINK the process, well anxiety sets in. Once we embrace the practice of meditation or prayer and breath, you will feel and be WONDERFUL. We can walk you through an amazing process of self discovery and mutual healing. As A womyn I feel safe, secure and confident to be myself around the Temple Hero (man) who can himself, rare. A Goddess (womyn) who can express herself freely entices the Temple Hero to his best, rare.
2. Focus, Concentrate on Your Partner. This does not allow you to be nervous or worry over how or what to do. Take a contrary action on concentrate on your partner. Rather than wonder if you are enough for your partner use TANTRA BREATH to chase any thoughts out of your head. Use Active RECEPTIVITY to to evoke the unspoken desire from the lips of your partner. Focus on the geography of their body. Fall into each other. Get lost in the moment. Imagine and be compassionate fro your partner.
3. Be in the Room, Be Present. Use TANTRA BREATH to remain in the room. It is easy to let thoughts wonder to the stresses of the present day. Just the moment let them pass. Let your hand be LISTENING HEARTS, listening to your partner's body. Send your loving intention and compassion through your hands into your their body. Try to memorize the moment, impress upon your mind the feelings of pleasure and passion. Tantrik Union is an epic moment. Sacred. Reverent. Lustful. Organic. Anxiety can not exist in this moment. Be in your body. Be receptive. Feel take in the healing.
4. Be Sexually Expressive. A Complex situation. Ask First. Means you can verbalize a fantasy or desire. It is hot. Sensual to verbalize desire. This brings awareness, draws us back into the present and it is hot. This answers the question, "will they??" Does he want to surrender to YIN? Does she want to surrender to YANG? Slow touch or passionate grip. More pressure? Less pressure? These answers open up communication and increase passion. Yes is Yes. No is No. MAYBE is NO. I will try it is YES, with ACTIVE RECEPTIVITY you can go further experience more deeper orgasms. Be grateful. Express the honor that your partner willingly risked to ask you to explore something with you. Respect the answer. Celebrate yes and no. We can always try again.
Women and Orgasm
Written by Goddess Tanya Friday, 04 June 2010 21:47
WOMEN AND ORGASM
WHAT A MAN NEEDS TO KNOW
by Tanya, Ph.D.
I remember when I was doing my bachelors degree at university, interviewing my fellow female students to discover how many liked sex and how many had orgasms during sex. Most did not. It seems that my amateur research remains viable. Research studies show that only 25 to 35% of women have orgasms during intercourse.
There was a time when there was only one issue around women and orgasm - was she or was she not orgasmic. Now we know that the issue is much more complex. Some women have never had orgasm, some have orgasm rarely, others have it most of the time or almost always. Some of these women have orgasms that are so small that their partner is not aware that they have had the experience and has to be informed. Others have a solid jolt and may even let out a cry. Others may have full body orgasm, combined vaginal and clitoral orgasm, multiple and extended orgasm and may even ejaculate anything from a tablespoon to a quart of female ejaculate. When women are orgasmic they may be responsive to a wide range of sexual stimulation. Others are aroused and become orgasmic only from a very narrow range of stimulation and may require so much of it that the man may find it difficult to stay tuned into his own turn-on in the providing of it. The average time for women to have an orgasm during intercourse is 45 minutes, which means 50% take more time and 50% take less time than that. How do we account for so much variation in women and what are the factors involved in determining how orgasmic a woman is? Can a woman learn to become more orgasmic? Is the woman’s orgasm her responsibility, her partner’s responsibility or both?
Women can learn to become both orgasmic and powerfully orgasmic. A woman’s capacity to orgasm is influenced by her attitudes and conditioning, the acquirement of certain teachable abilities, and her consciousness. It is also profoundly influenced by the skills of her partner – his understanding of the female anatomy, his ability to follow her sexual energy and take it where she wants it to go, his expectations or lack of them, and his ability to last for extended periods of time. (As most men ejaculate after anywhere from a few minutes to 15 to 20 minutes of intercourse and 50% of women need 45 minutes or more of intercourse before they can have an orgasm, a man’s role in woman’s orgasm is apparent.) The factors involved in woman’s orgasm and how to manage each of these factors so that the end result is ecstatic bliss for the woman deserves a whole book. My partner and I are writing that book. Here are some pointers that indicate the scope of what is involved in how orgasmic a woman is.
When a woman has pretty much given up on taking action to increase her orgasmic pleasure, she needs to develop psychological insight into any sources of resistance to fully letting go in orgasm, instead of regarding the sexual status quo as simply the natural order of things. These include her parentally, socially or religiously conditioned attitudes to sex, sexual abuse, high need to be in control, trust issues, and her attitude to her partner. If she is over 40, she would be wise to determine if she has a hormone imbalance. There are excellent tests for determining hormonal influence on libido and natural hormonal therapy has not been found to have negative effects.
Here is the guidance I give woman who want to learn to be more orgasmic. You can help the woman in your life become more orgasmic by, as best you can, giving her this guidance yourself:
* Relaxation. Learn to relax in a state of high excitement, therefore allowing your sexual energy to spread deeper into the cellular structures of your body.
* Surrender. To allow that to happen, move into a place of surrender and let-go. Allow yourself to succumb to the full expression of your sexual energy throughout your body. Have no façade and no reserve. Be willing for your sexual energy and arousal to be fully exposed.
* Sound. Let every feeling be expressed in a sound that speaks its erotic impact on you. Be a veritable symphony – animalistic crys, moans, sighs, ahh’s and ooh’s , screams, sobs, mmm’s . If you feel it, let him know it through your sounds.
* Consciousness. Your mind is empty. Your senses are alert. You feel every sensation in your body and allow it to expand. The focus of your consciousness places a spot-light on each kinesthetic experience and so intensifies it further. As you relax into it, you disappear into it, and with each disappearance into erotic sensation your sexual energy expands and grows.
* Running Sexual Energy. Running sexual energy is necessary to orgasmic experience. Not only is it a prelude to the experience but it is also part of the experience itself, because when you are in deep orgasm your energy is running like crazy. If you flood your body over and over again with sexual energy, you will ultimately have more energy than your body can hold and your compacted energy will burst its boundaries and go wild in you. If you can keep this sexual energy running in orgasm and go deeper into it, then it becomes a prolonged orgasm and multiple orgasms. Sexual breathing, movement, sound, attention, intention, imagination, and sexual energy circuits are used to spread sexual energy throughout your body. Each of these is a learnable skill.
* Silence. Nothing will happen, however, unless you become very silent inside. The more silent you are, and the more focused on the sensations in your body and your connection to your partner, the more you will feel, and the more you feel the more intensely orgasmic you become. If this is discouraging because you think you have a mind that just won’t stop, the good news is that this too is a learnable skill and if you can focus you can learn it.
* Consciously creating specialness in your relationship with your partner. This requires each of you to learn to focus your attention intensely upon each other from a place of deep appreciation. Instead of spacing out, you move into a place of powerful heart connected presence in which you express, through your eyes, your facial expression, your sounds, and your movements, and, if necessary, your words, your reactions to your partner’s impact on you. This intensifies the erotic moment and builds the energy between the two of you. It also gives your partner feedback about what turns you on and helps him to follow your energy.
* Learn Tantra. One of the most effective ways for a woman to learn to be more orgasmic is to learn Tantra. Tantra teaches the “how to” of woman’s orgasmic bliss not only as it pertains to the woman but also as it pertains to the man. It is highly likely that you can learn to fulfill your orgasmic potential – especially if you have a partner who is willing to fine hone his sexual skills and co-create a more intimate and erotic sexual relationship with you.
The process of learning to be more orgasmic requires a change of consciousness, the development of new sexual and relationship skills, and the transformation of those skills into new mind-body reflexes. There are books that will teach you these things but they are best learned from an experienced teacher who addresses your particular quirks. The point is that orgasm is learnable. I know because once I was a woman who always “nearly had an orgasm.” Now I am a Tantra teacher and a multi-orgasmic woman. The path for me was Tantra and some gifted Tantra teachers, including my Tantric Beloved, and other incredible Tantric partners
Rasamudra Tantra, Shakta Tantra Sacred Texts
Written by Rasamudra Tantra, Shakta Tantra and other Sacred Texts Monday, 24 May 2010 18:19
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"Verily, the entire female body is a yoni."
"The goddess of bliss regards her whole being as a yoni."
"The nectar of immortality is found within the female love juices."
"Meditate on the female sex organ as the embodiment of infinite bliss."
"Woman's rainbow body is a manifestation of the Goddess's divine bliss."
"The goddess is filled with erotic spiritual love."
"The female body is filled with shimmering bliss pools and spiritual love."
"The goddess's yoni is a bliss pool of divine love."
"Within the divine goddess, the inner and outer have merged into one bliss."
From the Rasamudra Tantra, Shakta Tantra and other Sacred Texts
FAQ
Written by Uma Parvati Saturday, 22 May 2010 15:54
Uma's FAQ'S
Q: My name is E, I was on the internet and came upon the goddesstemple.com site and am totally interested in what "Tantra" truly is.
A: Tantra is a body (books, oral and written traditions, asanas, techniques etc) of information originating in India somewhere around 4,000 years ago.
Q: I've heard about it, but never really knew what it is. I guess from reading a lot of the different goddesses' descriptions it is some kind of therapy or learning about the art of sexual enhancement ? ?
A: Yes, it can be very effective for overcome "sexual dysfunction" "impotency" "pre-mature ejaculation" and is definitely "artistic" in it's approach to enhancement, as well as healing for the psyche, mind and physical body. But it is many, many things and has limitless benefits. Deeply relaxing, integrating sex and spirit, making intimacy and connection with another more profound, therapeutic/sensual and intuitive tantric massage are also elements I explore with students.
Q: So, I guess my first question is, what, exactly is it ? I mean I can't figure out if this is really therapy, which it sounds like it is, or just a front for (excuse me for saying this) prostitution.
A: I do not engage in prostitution or any illegal activities and my sessions are not for the purpose of sexual gratification but rather to expand your awareness of your body's inherent abilities to feel pleasure, to experience the power of the calm and centered mind, and overcome and release limits to bliss, such as fear, shame and guilt.
Q: Being very sexual myself ( I think I am a sex addict with an enormous sexual appetite that gets me into lots of trouble) I am wondering if this would be a way to heal myself of this. . . or if it would just further it ? I'm not sure what to make of all this.
A: Tantric sessions may prove very helpful in this regard because the focus is on relaxing, having no goals and communing with your partner rather than "getting them off" it is a place that we all knew when we were kids, but as soon as we adapted modern society's hang-ups and issues we denied ourselves full access to huge amounts of joy and ecstasy.
Answered by Uma Parvati
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